020 7791 2855 talktome@positiveeast.org.uk 159 Mile End Road, London E1 4AQ
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Mindfulness meditation – Every Tuesday and Friday

October 1 @ 5:00 pm - October 29 @ 5:30 pm

Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session.

These usually run twice every week on:

  • Tuesdays at 5pm
  • Fridays at 12.30pm

For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk

Details

Start:
October 1 @ 5:00 pm
End:
October 29 @ 5:30 pm
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Venue

Online via Zoom