Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. […]
We're thrilled to welcome artist Matt David back to Positive East. Matt worked with us last year to deliver a series of self-portrait workshops using a range of materials, though […]