020 7791 2855 talktome@positiveeast.org.uk 159 Mile End Road, London E1 4AQ

Mindfulness meditation – Every Tuesday and Friday

Online via Zoom

Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]

Qigong Exercise – Every Wednesday at 3.15pm

Positive East 159 Mile End Road, London, United Kingdom

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]

Families visit to the London Transport Museum

We’re looking forward to this special visit to the London Transport Museum for families and children.  This visit is exclusively for people registered with Positive East who have children, or […]