Exercise can be a great way to lift your mood and improve your ability to deal with stress. This workshop will help us understand why exercise is so beneficial for our mental health, explain what types of exercise are best to help balance emotions and give you advice on the amount of exercise you need […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
A new series of conversations with African women about building healthy sexual relationships. This group will take place every two weeks and is hosted by Resty Mulemwa and Winnie Ssanyu Sseruma. In this evening’s session, we’ll be discussing HIV related stigma & talking to/with family members & friends about HIV prevention. For […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
This month's edition of Bee Live will be hosted by Badru and he'll be joined by a couple of guest speakers to discuss African Men's Sexual Health, exploring issues such as: • Why African men are diagnosed late. What are the barriers? • The challenges faced by African men when communicating about their sexual health […]
For this workshop, we'll be joined by Shaun Dellenty - author, educator and LGBTQ+ advocate - to take a look at homophobia in the UK, both during the 1980s and up to the present day. Shaun will also discuss how LGBTQ+ rights may still be in danger of going backwards. For more info on how […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk