Mindfulness
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Please be aware, our services will not be available on Monday 31st May. Normal service will return on Tuesday 1st June. If you have any questions, please contact us at talktome@positiveeast.org.uk
A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
For this workshop, we’ll be joined by Dr Simon Rackstraw who will talk about HIV and dementia, looking at some of the latest data to explain possible links between living with HIV and dementia and also discuss how those living with HIV can keep themselves in good cognitive health going forwards. For more info on […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
A new series of conversations with African women about building healthy sexual relationships. This group will take place every two weeks and is hosted by Resty Mulemwa and Winnie Ssanyu Sseruma. In this evening’s session, we’ll be discussing Menopause & Aging with HIV. For more information and to join the group, please […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk