Mindfulness
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
We all know that eating well supports our immune systems and helps us stay well. It can often seem like choosing and cooking healthier foods is more expensive - but this needn't be the case! In this workshop, we'll be joined by The Food Chain's dietetic team to explore 12 Top Tips for eating well […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
This month in Bee Live, we will be looking at why black women are more likely to die in pregnancy and labour. We will also discuss black women's experiences of maternity services, what are the factors that increase their risk of death and the ways in which we can empower pregnant black women. We will […]
A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
A new series of conversations with African women about building healthy sexual relationships. This group will take place every two weeks and is hosted by Resty Mulemwa and Winnie Ssanyu Sseruma. In this evening’s session, we’ll be discussing how to learn from peers, with a group of HIV Activists sharing their experiences. […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Please be aware, our services will not be available on Monday 31st May. Normal service will return on Tuesday 1st June. If you have any questions, please contact us at talktome@positiveeast.org.uk
A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]