020 7791 2855 talktome@positiveeast.org.uk 159 Mile End Road, London E1 4AQ

Mindfulness

Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk

TECHNICOLOR Online

To be screened live on our Facebook Live at the time of the event. This month we invite you to join us as we discuss the documentary 'Olly Alexander: Growing Up Gay' (available for free on BBC iPlayer). In this documentary, the Years and Years singer and star of the Channel 4 drama series “It’s A Sin” […]

She Moves

A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]

Mindfulness

Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk

Mindfulness

Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk

Bee Live: Sex in a Relationship

This month, Bee Live will be hosted by Badru and we will be discussing sexual health in a relationship in a marriage and while dating. A guest panel of faith and cultural leaders will be involved in exploring the following topics: - Sexual health tests before and during a relationship - Barriers to HIV testing […]

She Moves

A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]

Mindfulness

Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk

Stride Workshop: Mindfulness for Life

For this workshop, we will be joined by Andre to explore how mindfulness can help us to effectively minimise stress levels and find authentic peace in a frantic world. We'll learn how to lessen anxiety, worry, fear, and over-thinking, and how to skilfully respond to life’s difficulties from a more calm and ‘present’ standpoint in […]

Mindfulness

Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk