A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
A new workshop presentation as part of our Stride series where we'll be joined by our own Joanne and Andre to discuss relationships of all varieties, including the ones we have with ourselves.. Please note, this workshop is available only to Positive East registered service users. To find out the details to join the Zoom session, […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
A weekly exercise class for women, designed to get our bodies moving and help us feel energised and empowered! Join Sarah for this week’s class – no jumping or complicated choreography ? Please be aware, this class is available only to registered service users at Positive East. For joining instructions and to ask any questions, […]
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Andre’s Mindfulness sessions, held twice weekly on Wednesdays at 12:30pm and Thursdays at 5pm. For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk