Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
We’re looking forward to this special visit to the London Transport Museum for families and children. This visit is exclusively for people registered with Positive East who have children, or responsibility for children. Bring a packed lunch. A goody bag of treats will be available for children. Places are limited and so please let us […]
Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV, connect with others, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable), and discover ways of staying well. The sessions are delivered in […]
Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV, connect with others, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable), and discover ways of staying well. The sessions are delivered in […]